In recent years, the scientific community has paid closer attention to the dynamics involved in metabolic and inflammatory diseases. Clinicians and researchers are confronting new challenges as a result of these rapidly spreading diseases with epidemic dimensions. A unique strategy that might shift the gut microbiota’s composition, improve food absorption, and modify the immune system in a way that would alleviate the disease was required to avert these dysbiotic conditions. The therapeutic effects of conventional probiotics were enhanced by the concurrent administration of prebiotics, synbiotics, and postbiotics. The sustainability characteristics of probiotic formulations lead to their use in a wide range of human health conditions, from digestive problems to cognitive impairment. Probiotics were created as a long-term approach to healthcare to increase individual well-being.