Arwankie Shadap1, Y.A. Lyngdohand Shailesh Kumar Singh1*

1Department of Horticulture, Lovely Professional University, Phagwara, Punjab-144411, India.
2Scientist, IARI, New Delhi, India.


Urbanization with rapid changes in diet and lifestyle in various social classes, and possibly aging of the population seem to be responsible for many common diseases like cardiovascular diseases, respiratory problems, diabetes, cold, flu and cancer as well. In most of the urban diseases stress is a contributing factor and it can aggravate diseases caused due to polluted environment with lead fumes, chloroflouro carbons, CO2, hydrocarbons and other green house gases. Ginger is known for its powerful antioxidant, antiviral, anti-inflammatory and antibacterial properties from time immemorial. It has been used in traditional Chinese and Indian medicine (Ayurveda) for over 25 centuries as a digestive aid and anti- nausea remedy, treat bleeding disorders, respiratory conditions, block excessive clotting (i.e. heart disease), reduce cholesterol etc. Hence, it can be used as an alternative medicine with zero side effects to suppress such common urban diseases and reduces stress from busy life. This article furnishes the uses of ginger concerning health care in urban areas.

Keywords: Ginger; Alternative medicine; Urban population.